People just like you are losing weight and eating healthier using the principles from Back to Basics and April's FREE newsletter. Check out what they have to say!

I was amazed at how easy it was to read and apply tips found in Back To Basics. I could not put this book down. It is truly a lifeline for anyone who wants to lose weight and keep it off.

Weight Loss Instructor

After being overweight for most of my life I came to the realization one day that it was time to make a change, I was not going to let my weight keep me from reaching my full potential any more. Using the tips and following the guidelines outlined in Back to Basics I was able to achieve my goal weight and learn to keep it off. I have lost a total of 55 pounds so far, and thanks to April and her book I can now begin living a healthy life that I had never thought was possible for me before.

Josh

I have been a yo-yo dieter all my life, losing weight with the latest fad diet, only to regain the weight and even more when I stopped dieting. After 30 years of this insanity, Back to Basics helped me realize that a healthy eating plan would be the key to my weight-loss and not a diet. April’s book will teach you how to incorporate each of the major food groups to meet your body’s nutritional needs while cutting unnecessary calories, resulting in natural weight loss and better mental clarity.  The tips shared in the book are not only practical but they are realistic and achievable. As the tips become habits, you’ll find you are not a slave to a diet, but rather to a lifestyle of healthy eating.

J. Greer

My husband and I gained a few pounds over the winter and were looking for a way to lose them without feeling like we were on a restrictive diet.  This book was exactly what I needed.  Back to Basics does a great job of giving you painless ways to cut back and helps you realize that you can eat all things in moderation.  It’s a very easy-to-read, non-condemning book, and I would recommend this book to anyone—including those who want to lose weight as well as those who want to learn how to eat smarter!

M. Parks

I've always been a healthy eater...yet I couldn't figure out why I'm in my mid-30's and can't lose the 10 pounds I've been trying to get rid of since my last child almost four years ago. This book is just as it says, "Back to Basics," and that's just what I needed to rethink how I've been making some choices. Now that I've been buying [food] from your suggestions, it's given me more variety. The best part of all this is that I just needed to hear "push the plate away." I needed permission to rid myself of the guilt of the money that is 'wasted' if it's not eaten.

I love [this] ebook; if you haven't read it, do it!

Portion control is [normally] very difficult, but now that I've implemented your tips and plan my snacks it's been surprisingly easy. Thanks for (reminding me of some things I used to do and) educating me on things I never knew.

These are things I'm doing for my family now...it's very important to educate by three daughters on a healthy way of eating as they soon become teens and young ladies. [Also], my husband's family history of heart disease is always a concern...he hasn't even noticed some of the changes I've made and has enjoyed the changes he has noticed.

I just wanted to tell you that you did a great job with this book...your variety of information is working for me and I know it will be a wonderful resource to everyone who reads it.

Lisa